Well here we are almost 5 years since my last entry. Unfortunately, in those 5 years, I have put on all the weight I had previously lost. How did that happen?!?! I had been on such a good roll and had come so far and yet I slid back into my old habits. I've asked myself multiple times how I let myself fall back into those habits. How did I forget everything I had learned in Weight Watchers? I had promised myself then that I would never get back to place I started, yet here I am.
The truth is that I gained the weight back for different reasons. As in everything in life, there is always more than thing or reason for my relapse. There were a of changes going on in my life at that time and while some of the things were good, it was still very stressful and lets be honest, food can be very comforting. So here I am starting over, yet again.
I used to feel shame for having started and stopped my journey so many times. Feeling like I've failed and what's the use of starting over if I were only going to go back to where I started but I am not a failure. The only time I will have really failed is if I completely give up, which I refuse to do. Even if it takes me the rest of my life, I will never try getting it right.
Last month, my sister, Brenda, suggested we start Weight Watchers and I begrudgingly agreed. I really wasn't ready to start again but figured...yes, lets do it. That first day was damn near impossible. I went to bed hungry but I did it. I had one day down and so many more to go. I didn't stop the plan and didn't give myself an excuse to eat whatever. I was recommitting to WW.
Here I am a month later, and thankfully I am still on the plan. This time I am not focusing on the scale. I have a list of the reasons why I want to start being healthy and hopefully, I can start crossing them off soon. I've decided to start blogging again and hope it helps me stay focused. I am not going to promise to write on a regular basis but more as I feel inspired.
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Thanks for coming on the journey with me. Thank you for reading and take care!! 😉😉
