Day 1 in the program

Ok....so I am not sure I am going to be posting everyday but I felt compelled to write today. The first half of my day was pretty non eventful in terms of things happening. I had breakfast and then some classes. We have some things that are pre scheduled for the day and then I add some things to my free spots. I realized this morning that I am actually blessed and very supported. I was filling out a questionnaire and they had some questions about friends and family and whether or not they support life changes and as I answered it...I remembered and really realized that I am supported EVERY step of the way by those that are important to me. I am so grateful for that. That support will bring me through the tough times....Like this afternoon when I decided to go on a guided walk. It was a 2 mile walk and I figured it sounded innocent enough...a guided walk...omg.....I thought I was going to die!! My muscles were killing me and I just wanted to lay down and pass out...I could barely talk when I was walking and really thought I was done but I persevered and made it through!!! :-)

This is definitely not an easy program but one that will be rewarding...

Take care!! Until next time!