So, at the start of the week, I was super excited about the weekend. It was going to be GORGEOUS out and I had a birthday party for my good friend's daughter and then going out afterward to hang out with other good friends. As the weekend drew near, I found myself a little more tired and out of it. I thought it was just boredom at work... well on Thursday, it hit me. I MIGHT BE GETTING SICK! It was either I was catching a cold or the allergies were affecting me. I PRAYED that it was allergies because then I could get on the right medicines but after Thursday night, I knew it was a cold. I went to sleep at 9 PM and woke up at 10:30, 10:45, 12:00, 2:15 and could not get back to sleep until 4 AM, woke up again at 5:15, before finally waking up for work at 6! Once at work, I went to the medical department and the nurse looked in my ear and said there was fluid, looked at my tongue and said it was definitely a cold and then looked in my nose and said my nasal passage was inflammed. This stinks!! I stayed at work until 12 and then went home to get some rest.
When I came home, I laid down and slept for 2 and 1/2 hours. Elio's mom then made me a delicious cup of tea and I found myself asking what was in it because I worried about the points. She then made me Lipton soup and I looked at the package to make sure I stayed within my points. It then hit me...is this a good or bad thing that even when I am feeling my worse, I am still worried about points and making sure I dont go over. First thing this morning, I looked up the soup value and entered it online. I tracked yesterday's points to make sure everything was up to date. You see, I am scared that if I dont track now, I will get into the habit of not tracking and will come off the successful path that I started back in February.
That must be a huge fear for anyone who has lost weight. The fear of gaining it back!! Studies show that when you gain the weight, you usually gain more than what you lost! I am certainly proof of that! But should I cut myself a break because I am sick? I dont think so. I think as long as I can continue to track and stay on track, the better it is. After all, when I dont track, I only hurt myself! I am going to go lay back down now and try to get some sleep... I might be back later.
Thanks for reading and take care! :-)
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